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Empowered Pregnancy: 8 Weeks
CourseStrength and Stability for Moms-To-Be: Prepare your body for pregnancy, birth, and beyond with expert-guided movement and education.
$199
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Empowered Pregnancy: 12 Weeks
CourseNavigate your pregnancy with confidence. This 12-week course equips you with essential knowledge and skills for a healthy, empowered experience.
$299
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Postpartum Wellness: 8-Week Recovery Course
CourseJoin our self-guided course designed to educate and empower women after they have had a baby. Learn at your own pace with comprehensive modules and exercises for a safe, flexible, and effective recovery plan.
$199